It has heart benefits. The raw food way of eating is high in fiber and low in saturated fats, and this has been shown to reduce your cholesterol and your risk of heart disease. Also, raw foods are ...

Discover why celebrities are raving about raw carrot salads. This simple 5-minute recipe delivers real benefits that Hollywood's biggest names swear by.

The beauty of radish greens is that they can be eaten raw or cooked. LaMarita recommended eating baby radish greens raw since ...

While raw carrots are undoubtedly healthy, the claim that they can dramatically balance hormones might be a stretch.

Simply put, beef tallow is rendered beef fat, and it’s making a big comeback. Once a staple in kitchens and homes for The ...

Thanks to its antibacterial and antioxidant properties, it strengthens the immune system. Daily consumption of honey kills off infections more effectively. Honey’s anti-inflammatory compounds can help ...

On World Milk Day today, let’s explore the uses and benefits of raw milk, especially in summer. Raw milk can be used as a cleanser, mask, or toner for your face, but experts caution that this ...

From boosting immunity to improving blood flow and pressure, beetroot is said to possess many health benefits ... the effects of daily consumption of raw red beetroot on metabolic markers and ...

Rich in nutrients and cooling properties, raw papaya smoothies offer several health benefits—especially during the hot months. Here are three compelling reasons to include this green gem in your ...

The Memorial Day edition of "WWE Raw" is in the books, and, much like every show, the program had plenty of good and plenty of bad. The following will not be concerned with "what happened," as we ...

People usually consume cucumbers raw. Their mild taste and refreshing ... and eating them regularly can provide a host of benefits. They also have a high water content, which can prevent dehydration.