Being around plants is tied to health benefits such as reduced stress levels, lowered blood pressure and even less muscle ...

Burn journaling, an emerging self-care ritual combining reflective writing with the symbolic act of flame, is gaining ...

Walking is one of the most popular forms of exercise in the world. It costs nothing, can be done almost anywhere and provides ...

A 2025 study in the Journal of Affective Disorders reveals that having sex once or twice a week may significantly reduce the risk of depression. Analyzing data from over 14,000 adults, researchers ...

As companies vie to recruit and retain talented employees in a competitive job market, what kinds of benefits are most sought ...

Here are some of the ways I integrate this into my daily life because I now understand the benefits of exercise for mental health: As someone in the tech space, the data from fitness trackers has ...

The National Institutes of Health (NIH) has pumped millions of tax dollars into a years-long research project to study the ...

This nutritious fruit offers multiple health benefits. Apples may lower your ... Eating more vegetables and fruits like apples may help your mental health, according to a 2020 review.

Explore The Truth About Ormus and Health Benefits with our in-depth guide. Learn 10 critical facts about Ormus effects on your wellbeing.

Fasting may provide several health benefits, including weight loss ... A review published in the American Cancer Society Journal notes that intermittent fasting may benefit the treatment and ...

For the disease conditions of ‘bhrama’ (hallucination) and ‘unmaada’ (high delusion), silver derivatives are used. Silver is ...