Vegetables have varying levels of natural sugars. Read on to learn which are the lowest to help keep your blood sugar levels ...

2. On one baking sheet, place the eggplant and zucchini. Drizzle with 4 tablespoons of the olive oil. Toss with your hands or ...

The spice-infused oil seasons the couscous and bastes the vegetables, while a leafy gremolata provides freshness and ...

From salads to sandwiches, bell peppers are a deliciously colorful addition to many dishes. Their sweet, mild flavor makes ...

While all vegetables provide some healthy nutrients, the experts TODAY.com spoke to recommend reaching for these summer ...

While they are one of the most versatile vegetables in the produce aisle, not all bell peppers are created equal. From the grassy bite of a green pepper to the antioxidant-rich sweetness of a red ...

4 bell peppers. Vegetable oil cooking spray. 6 ounces cooked chicken breast, shredded. 2 tablespoons ranch seasoning. ½ sweet onion, diced. 4 garlic cloves, minced. 1 cup chopped broccoli florets.

Toss 1 sliced large zucchini and 1/2 teaspoon of the kosher salt together in a large bowl.

Lentil patties make a delicious alternative to regular burgers. Combine cooked lentils with breadcrumbs, herbs (like parsley ...

Bell peppers are green when they start growing. As they ripen and change colors, their nutrients and cancer-fighting properties change. ... Stuffed Peppers with Ranch Chicken and Vegetables.

4 bell peppers. Vegetable oil cooking spray. 6 ounces cooked chicken breast, shredded. More in Lifestyle. 5 Designer Tips to Style Your Large Living Room Beautifully Without Overspending.