Whether you’re a seasoned weightlifter or just starting your fitness journey, U Fitness is a new gym in Peoria that aims to ...

Unit 5 Schools is putting an emphasis on STEM programs for its elementary and junior high students. Thursday afternoon, the ...

There are plenty of investments for beginners, including mutual funds and robo-advisors. Here are six of the best options for getting started. Many, or all, of the products featured on this page ...

Chair yoga is a wonderful practice for every body, suitable for beginners and seniors. This can also be a sequence you do if ...

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. 4-week series Learn to Play Canasta with Rachel Jacobsohn ...

• South Okanagan Similkameen Pride Winter Ball, Venables Theatre, 7-11 p.m., featuring emcee Ginny Tonyk, music by Splendid ...

As a mom of two young boys, I know that if anything can turn a marathon midnight feeding into a less daunting, (somewhat) luxurious experience, it’s the right glider rocker chair. As opposed to ...

And while you can, in theory, learn to mix on your phone or just on your computer, using one of the best beginner DJ controllers is a great way to become familiar with the tactile experience you get ...

If you're an absolute beginner, we can also talk you through the best beginner cameras. Here are our top picks in a 'quick view' layout. For more information about each camera, click 'read more ...

Join us for a relaxing and rejuvenating session of chair yoga designed specifically for seniors. Chair yoga improves flexibility, strength, and balance, while promoting relaxation and reducing stress.

Copyright 2025 The Associated Press. All Rights Reserved. A small flag promoting LGBTQ+ rights sits on the desk of state Rep. Jo Ella Hoye, D-Lenexa, in the House ...

Born and raised in New Orleans, Frederick Griffith is one of the south’s most dedicated entrepreneurs and personal trainers - ...