Yoga with Kassandra on MSN11 小时
Calm and Gentle 30-Minute Morning Yoga for Beginners
Good morning everyone, welcome to my channel. I'll be guiding you through a 30 minute gentle morning yoga class wonderful for ...
来自MSN11 小时
Which style of yoga is right for you? Here's a primer, with a caveat
To some people, the word " yoga " evokes ritualistic chanting, long breaths and slow movement. To others, it means contorting your body into ever more complicated positions until sweat drips onto the ...