Sri Lanka is becoming a tourism hotspot for Ayurvedic medicine. Autumn Phillips discusses her experience of yoga, meditation and retreats in her latest column.

More affordable than Sennheiser's flagship headphones, yet they deliver very good sound quality Good noise canceling and voice-calling performance USB-C audio Some extras not included with the ...

Age less than 6 months old Ear pain or crying like in pain Discharge is yellow or green, cloudy white or smells bad Clear drainage (not from a head injury) lasts more than 24 hours You think your ...

The avant-garde artist cemented her fame with the achingly personal “Magdalene.” Her new club album, “Eusexua,” looks outward ...

Here's what to get your significant other if they're tired of the same old chocolates and roses. View Entire Post › ...

The tennis icon shares how she warms up, keeps her body strong, and continues to inspire girls to give movement a chance.

Hamstring tightness gets in the way of these functions and interferes with your ability to walk, climb stairs, do squats, and perform other leg movements. Certain exercises can help stretch tight ...

I committed to 100 jumping jacks every morning for two weeks. The results? Increased energy, improved mood, and surprising ...

Goat yoga started as a quirky fitness trend but has since gone global, proving that people will do just about anything for stress relief. During class, playful goats roam freely, sometimes hopping ...

Our expert, award-winning staff selects the products we cover and rigorously researches and tests our top picks. If you buy through our links, we may get a commission. Executive Editor David ...

Whether you're at the gym or on the go, these resistance band workouts will help you build muscle.

Nestled between mountains and sea, Lake Macquarie offers a perfect mix of culture, cuisine, community, and an abundance of ...