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If you’re aiming to up your protein intake, pasta may not be the first food that comes to mind. But while traditional ...
Over the past few years, consumers have become more interested in hitting daily protein intake goals and finding foods that ...
So, if you're looking for a pasta swap that adds a protein boost to your meal, you need to try lentil pasta. Legumes long touted for their high-protein content, lentils are also a starch.
Looking to meet your protein goals? These are the top 9 high-protein grab-and-go snacks that will help you maximize your fitness goals. I'm a Fitness & Nutrition writer for CNET who enjoys ...
Nut butters are high-protein foods, with 2 tbsp providing about 7 g of protein and 191 calories (for peanut butter). And though nut butter does contain fat, it’s mostly the good-for-you ...
High-protein breakfast ideas include egg muffins, huevos rancheros, or a mushroom and cheese quiche. You can also meal prep easy vegetarian or vegan high-protein options: a Greek yogurt parfait ...