Yet because pasta is high in carbohydrates and cheese is high in calories and fat, she had to find a high-protein substitute, she said. "If you find a high-protein pasta … and you substitute the ...

It's important to eat enough protein every day. A certified nutrition coach shared some simple, tasty swaps and tips for ...

Eggs provide a source of high-quality protein along with essential nutrients, like Vitamin D, B vitamins and choline. Chia pudding is a quick and easy protein-rich breakfast or snack that takes ...

For anyone looking to increase their protein intake, high-protein nuts are a top choice. Snack on them by the handful, add them as a garnish sprinkled on soups and salads, or incorporate them into ...

For anyone looking to increase their protein intake, high-protein nuts are a top choice. Snack on them by the handful, add them as a garnish sprinkled on soups and salads, or incorporate them into ...

This article discusses protein and its importance in a diabetes diet. It also offers some advice on how to choose good quality proteins and whether or not you should follow a high-protein diet.