Along with this, taking millet, brown rice, and a balanced diet will be very beneficial. Apart from this, you can also include some foods in the diet that work as de-stressors. Peanuts ...

and that’s the basis of a healthy diet,” says Zelman. But she stresses that a balanced diet also includes many of the foods that the alkaline diet restricts, like whole grains, dairy ...

What we put in our body has a key role to play in how we feel, our concentration level, and how much stress we feel. A balanced diet can help reduce exam stress and enhance study performance. Here are ...

Also, remember that fizzy drinks with sugar will add calories to your diet. Avoid the sun when temperatures are high. It is important to remain in a cool and shaded place. Replenish your energy levels ...

People may see longer-lasting weight changes if they aim for slower, consistent weight loss that involves a balanced diet and regular exercise. Eating out can be difficult on a 500-calorie diet.

Physical health is very important for a growing child. A well-balanced diet provides proteins, vitamins, and minerals to boost immunity and overall health. While reducing the consumption of ...

She starts her day with a mix of turmeric, tea, and apple cider vinegar, follows a protein-rich breakfast, and maintains a balanced diet throughout the day, finishing with a light dinner to ...

Though artificial additives and food dyes aren’t tied to hyperactivity in children, parents should still focus on providing a balanced diet comprising whole, minimally processed food.

Eating a balanced diet that includes a variety of nutrients can improve insulin sensitivity. Below are some diet plans that people with insulin resistance may choose to follow. People following ...

While it cannot cure the condition, a diet rich in antioxidants and omega-3 fatty acids may help manage symptoms by reducing inflammation, supporting weight control, and promoting balanced estrogen ...

“We believe that there has not been a fair and balanced approach toward how the war has been reported.” The cartoonist who drew the image, Jeff Danziger, has drawn many cartoons critical of the wa ...

"Nuts, seeds, legumes, grains, fruits and vegetables are an important part of a balanced diet and provide a multitude of important nutrients," Freirich told Fox News Digital. "For optimal health ...