When you eat can be just as important as what you eat. Eating in tune with your circadian rhythm, or your body's inner clock that guides you to wake and sleep, automatically helps your health.

Healthy eating while you’re away from home can pose unique challenges. Keep reading to learn more about how to maintain a nutritious diet while you’re on the go. Each food group offers a ...

One step in her normal daily routine was eating oatmeal, according to Dr. Mike Sevilla, a family physician at Salem Family Care in Salem, Ohio. (He was not associated with the recent study.) ...

It is made with roasted oats, mixed vegetables, and spices. It is a quick, nutritious meal that is high in fibre, and low in calories, making it perfect for weight loss.

After Tuesday, the fifth-ranked team in the country enters a daunting Rupp Arena coming off what Nate Oats called a "disappointing" loss to No. 21 Ole Miss. Granted, Alabama (14-3) is 3-1 in its ...

Rep. Marjorie Taylor Greene (R-GA) used her time in a committee hearing about federal work-from-home policies to ask a Democratic witness about abortion. On Wednesday, the House Oversight ...

24 Wisconsin men's basketball team picked up a too close for comfort 70-68 victory over Ohio State on Tuesday at the Kohl Center, but the night held extra significance for Badgers head coach Greg ...

Only two players finished in double figures for Alabama. Aden Holloway had 15 points and Mark Sears had 11. After the game, Nate Oats had plenty to say about the Crimson Tide’s effort against the 21st ...

From the pasta sauces to the premade salads with their plastic packets of dressing to the frozen stir-fry mixes to the delicious dumplings to the oat milk for my coffee, TJ’s can take all of my ...

After adjusting for factors such as age, sex and other risk factors for cognitive decline, researchers found that eating higher processed red meat was associated with faster brain aging in global ...

Eating one or more daily servings of unprocessed red meat was linked to a 16% higher risk of subjective cognitive decline than eating less than half a daily serving. Researchers found that the ...