‘Humble pie’ was being eaten by one fan after criticising the team following the Shrewsbury defeat, they wrote: “I was fast enough to criticise their performance last week so I must eat humble pie ...

Pair a salad with grilled chicken or enjoy a protein-rich lentil soup. You can also add some nut butter and apple slices to the side of a deli sandwich. Eat a light dinner, and then close the kitchen.

Wisconsin's Badger 5 lottery scored two winners from the Tuesday, Jan. 14 drawing. The winning tickets were purchased in Racine and Portage. The odds of winning the Badger 5 jackpot are 1:169,911.

People who eat more red meat, especially processed red ... associated with a 28% lower risk of dementia and replacing with chicken was associated with a 16% lower risk of dementia.

Fewer people are eating in a way they consider healthy –– and they don’t even like it, according to new data. “In some instances, we’re still seeing strong majorities of people saying ...

Choosing healthy late-night snacks like Greek yogurt, berries, nuts, or popcorn can curb your hunger without sabotaging the healthy eating habits you've followed all day or triggering heartburn. Nuts ...

The WeightWatchers ambassador and creator of the Skinny Kitchen Secrets blog has devised Speedy Suppers to help busy people eat well, plus hit and maintain their target weight without giving in to ...

“I think a lot of people are looking into managing their weight, and they’re being told to eat high-protein diets if they want to gain muscle and lose weight," says Sakaida. "Focusing on ...

But can we point you to the foldi...zzz, which have boneless chicken wings marinated in “secret Reaper sauce” and then placed in flatbread with lettuce and tomatoes with some garlic aioli. It’s a ...

These 15 recipes show that chicken isn’t just for those meal-prep days—it’s a shortcut to making “eating light” feel like second nature. Whether it’s a speedy weeknight fix or a dish you can whip up ...