From honey and yogurt to turmeric and black pepper, one nutritionist runs through the food pairings that benefit ... and ability to lower levels of ‘bad’ cholesterol and raise levels of ...
At the top of our health priority remains foods we should eat and avoid. However, a very integral part of our health which we often ignore is food combinations. Ayurveda offers knowledge about the ...
Certain food combinations might sound delicious, but they could harm your digestive system; according to Ayurveda, here are 7 food pairings to avoid With the new year comes the challenge of ...