Canned foods that are high in fiber and antioxidants may help reduce your risk. Legumes, pumpkin and artichoke hearts are ...

Are all fruits good for you or should you limit certain ones? Natural fruit sugar comes with fiber, antioxidants and nutrients that support overall health. Watermelon and oranges are packed with ...

Bacterial N 6-methyladenine (6mA) is an intrinsic epigenetic marker. Here, the authors evaluate and compare eight third-generation sequencing tools for 6mA identification, assessing performance in ...

Passionfruit is another healthy kitchen staple you can (practically) eat as much as you want without gaining weight. One ...

From susta and lucuma powder, to cinnamon and grass-fed butter, there are lots of replacements for sugar in your coffee. Here ...

Red capsicum protects your eyes, skin and heart. Red bell peppers contain carotenoids like capsanthin and beta-carotene that ...

Sweet potatoes are more than a vibrant splash of color on your plate—they’re full of nutrients that can work miracles for ...

The national final of the Bio-based Student Innovation Challenge – Europe (BISC-E) took place during the prestigious World ...

These 20 so-called “junk” foods might surprise you—they’re actually healthier than their reputation suggests, and some even ...