G ut health has become a huge talking point in recent years. And as we become increasingly aware of the connection between the bacteria in our bellies and our wellbeing, you’ve ...

Home to 70 per cent of our immune cells, the gut microbiome has become a health buzzword - and gut health scientist Jordan Haworth cuts through ...

Tisch Center for Women’s Health in New York. Get The Healthy @Reader's Digest newsletter You eat too fast It doesn’t matter if you’re inhaling broccoli or a bowl of blueberries—the inhaling part is ...

Breastfeeding plays a critical role in improving the child ’s well-being. The early months of the child’s life will be important when it comes to establishing a robust digestive system and ...

A microbe that is associated with good health and found in the lower part of the gut has been comprehensively analyzed and ...

Probiotics may help with many health conditions. Although they're generally safe, it's important to talk with your doctor ...

Groundbreaking scientific research reveals the incredible connection between gut bacteria and stress responses, offering new hope for mental health treatment.

While some studies suggest probiotics may help you lose weight and belly fat, more research is needed on their effectiveness.

The most effective anti-bloat supplements combine a range of ingredients designed to support the digestive system and ...

Southwest United Graduate School, Yunnan Key Laboratory of Cell Metabolism and Diseases, State Key Laboratory of Conservation and Utilization of Bio-resources in Yunnan Center for Life Sciences, ...

Dr. Will Bulsiewicz explains the importance of spacing meals apart to improve gut health, enhance digestion, and align with natural body rhythms.