Eat a diet rich in fiber One of the best ways to restore gut health after antibiotics is by consuming plenty of fiber, ...
Like we explained, legumes are high in oligosaccharides, so they really have the capacity to trigger some tooting across the ...
Medically reviewed by Kumkum S. Patel, MD You may notice you tend to fart when you walk. Passing gas is how the body gets rid ...
Many of us pay attention to the foods we're putting in our bodies – asking ourselves whether they're nutritious and healthy for us. But have you ever ...
With approximately 60 to 70 million Americans currently affected by digestive health concerns including gastrointestinal (GI) intolerances and sensitivities, gut health has become a focal point in ...
Probiotics are live bacteria that help relieve symptoms in people with IBS A doctor explains how probiotics work and ways ...