surprisingly simple exercises to melt stress fast using strength, walking, stretching, meditation, and dance for quick relief ...

In our high-octane world, chronic stress and elevated cortisol levels can wreak havoc on our health. A Functional Medicine ...

Is sleep meditation right for you? We delve into what it is and how it can help you get a better night's rest.

Dr. Kaylor says that sleep meditations "typically include techniques like deep breathing, body awareness, guided imagery, or visualization, and are often done while lying down or sitting comfortably ...

This week, Doctor Who gave us a sequel to the deeply unsettling 2008 episode “Midnight,” which is a fan-favorite for a reason ...

Who was the American who did the first reading at Francis’ funeral Mass? From conclave to camerlengo, here are key terms used in the papal transition. Francis is buried in a place of solace for ...

These are the benefits of a low-impact dance workout that boosts cognitive health, balance, and heart health for retirees ...

Our favorite concerts, festivals, restaurant and brewery events happening in South Florida this weekend throughout Palm Beach, Broward and Miami-Dade counties. Pearl Jam review: On opening night ...

Reuters, the news and media division of Thomson Reuters, is the world’s largest multimedia news provider, reaching billions of people worldwide every day. Reuters provides business, financial ...

For nearly two decades, millions of Italians, and thousands of Jews, believed in Benito Mussolini as the man to make things ...

With only 2g of sugar and a crisp peach-mango flavour, Yerba Magic is a guilt-free treat that dissolves easily in cold water ...

The BBC's live online coverage of events in Egypt is closing down now, but you can still follow events as they happen on the BBC News website. 2146 ashrafkhalil tweets: guessing that the only real ...