Here’s what it might mean if your back pain tends to improve with activity and worsen with rest. Which types of back pain may improve with activity? Generally, when you injure y ...

A new Concordia study suggests that aquatic therapy for individuals with chronic low back pain can do more than strengthen ...

Turmeric is a spice with antioxidant and anti-inflammatory properties. It may help to treat various types of pain, including ...

Back pain is difficult to treat because it has so many different causes — and this one is frequently overlooked.

Chronic low back pain is one of the most frequent and challenging conditions encountered in primary care. Affecting nearly a ...

GOING on a daily walk for a specific number of minutes could slash your risk of chronic lower back pain, a large new study has revealed Every year, around 9.5 million Brits suffer from the ...

Tired of that nagging back pain? Find relief in many natural remedies and small mindful fixes in your daily life.

By knowing the reasons and taking the proactive measures you can take charge again move around freely and live a pain-free ...

If you're experiencing chronic pain — or at risk of it — this list will help you prepare yourself and know what to ask and do.

Normally $60, you can get this best-selling massage gun with nearly 60,000 reviews on sale for just $40 right now. Our ...

Strength training after 50 isn’t about lifting heavy or pushing through pain. It’s about choosing smart, gentle movements ...