A new Concordia study suggests that aquatic therapy for individuals with chronic low back pain can do more than strengthen ...

Back pain affects more than 80 million people in Europe and is the most common cause of disability. If the pain persists for ...

The researchers found a clear pattern: people with more fat in their back muscles and less muscle mass overall were more ...

A new study from Concordia University suggests that aquatic therapy may offer more than just physical relief for people with ...

Turmeric is a spice with antioxidant and anti-inflammatory properties. It may help to treat various types of pain, including ...

Scientists went deep to discover the cause of low back pain in runners, exploring the role of deep core muscles in back support.

Tired of that nagging back pain? Find relief in many natural remedies and small mindful fixes in your daily life.

Here's why this muscle deserves more attention—and how to strengthen it. Lower back pain is often blamed on posture or pulled muscles—but the real cause may be deeper. Experts point to a deep ...

By knowing the reasons and taking the proactive measures you can take charge again move around freely and live a pain-free ...

As we age, it becomes increasingly challenging to build and maintain muscle, and conditions such as hip and knee pain become more prevalent. One of the best ways to counteract the signs of aging is to ...