A new Concordia study suggests that aquatic therapy for individuals with chronic low back pain can do more than strengthen ...

Turmeric is a spice with antioxidant and anti-inflammatory properties. It may help to treat various types of pain, including ...

Scientists went deep to discover the cause of low back pain in runners, exploring the role of deep core muscles in back support.

The overall chronic lower back pain market is expected to boost with the expected launch of emerging therapies such as SP-102 ...

Tired of that nagging back pain? Find relief in many natural remedies and small mindful fixes in your daily life.

As we age, it becomes increasingly challenging to build and maintain muscle, and conditions such as hip and knee pain become more prevalent. One of the best ways to counteract the signs of aging is to ...

Strength training after 50 isn’t about lifting heavy or pushing through pain. It’s about choosing smart, gentle movements ...

A new Concordia study suggests that aquatic therapy for individuals with chronic low back pain can do more than strengthen ...

Stress is often seen as a mental and emotional burden, but its effects reach far deeper than most realize. For many, chronic ...

Normally $60, you can get this best-selling massage gun with nearly 60,000 reviews on sale for just $40 right now. Our ...