A new Concordia study suggests that aquatic therapy for individuals with chronic low back pain can do more than strengthen ...

GOING on a daily walk for a specific number of minutes could slash your risk of chronic lower back pain, a large new study has revealed Every year, around 9.5 million Brits suffer from the ...

Turmeric is a spice with antioxidant and anti-inflammatory properties. It may help to treat various types of pain, including ...

Scientists went deep to discover the cause of low back pain in runners, exploring the role of deep core muscles in back support.

Tired of that nagging back pain? Find relief in many natural remedies and small mindful fixes in your daily life.

A new Concordia study suggests that aquatic therapy for individuals with chronic low back pain can do more than strengthen ...

The researchers found a clear pattern: people with more fat in their back muscles and less muscle mass overall were more ...

Normally $60, you can get this best-selling massage gun with nearly 60,000 reviews on sale for just $40 right now. Our ...

As we age, it becomes increasingly challenging to build and maintain muscle, and conditions such as hip and knee pain become more prevalent. One of the best ways to counteract the signs of aging is to ...

By knowing the reasons and taking the proactive measures you can take charge again move around freely and live a pain-free ...