Modern life makes us tired, right? But research from societies in Africa and South America suggests people in the ancient ...

Dr William Li, whose book Eat to Beat Your Diet is a New York Times bestseller, says the most dangerous type of fat is ...

Sculpt your core, sharpen your posture, and upgrade your entire physique.

When Michelle Gidion first noticed the blue bruises dotted across her lower legs, she put them down to the family dog bashing ...

Who was the American who did the first reading at Francis’ funeral Mass? From conclave to camerlengo, here are key terms used in the papal transition. Francis is buried in a place of solace for ...

We have heard this since the beginning of time health is wealth There is actually nothing as vital in life but to be hale and hearty and to feel healthy An important element in maintaining your health ...