The Food and Drug Administration (FDA) has warned men against taking an “adulterated” dietary supplement that boosts libido after it was found to contain sildenafil citrate—the same drug ...

These include stomach acid levels, vitamin D availability, the presence of other minerals or medications, whether the supplement is taken with or without food. If your total daily requirement is ...

A bodybuilding meal plan will provide a balance ... it is consistent with their nutritional needs. When choosing any supplement, a person should note that the regulation of the supplement industry ...

Dr. Jaban Moore, a functional medicine doctor, highlights the potential side effects of certain vitamin supplements. He advises against taking synthetic B12, magnesium oxide or citrate ...

From weakened immunity to energy crashes and early signs of ageing, the right vitamin supplement helps restore balance and boost overall well-being. But with a flood of options on the market, how do ...

If youre considering a fibre supplement for weight loss, start with a small dose and increase gradually Taking a fibre supplement can be helpful when trying to lose weight, especially if your ...

This problem can be lessened with sleep-boosting supplements designed to endorse relaxation, diminish stress, and enhance sleep quality. When it comes to bodybuilding, the best sleep supplements ...

New research has identified a common supplement that could boost longevity. Omega-3, a "healthy fat" that can help improve brain and heart health, has been found to also slow down biological aging.

Fish oil supplements are high in omega-3s, essential fatty acids that our body does not produce on its own.Composite: The Guardian/Getty Images ...