Physicians need to meet patients ‘where they are’ to develop a comprehensive plan to keep weight off and live a healthy ...

I enjoy cooking but prefer working with the freshest ingredients. As such, I grow my own fruits and vegetables in a small garden and purchase other fresh produce from a local farmers market. I've read ...

Vitamin K plays a vital role in blood clotting and bone and heart health, and you can get your daily intake from vegetables ...

Generally, many non-veg foods are considered rich sources of Vitamin B12, but vegetarian people need not worry, because it ...

Discover the 7 most effective plant-based eating styles featured in 2025's health rankings, from flexible Mediterranean to ...

Researchers found that people with lower levels of this vitamin had more lesions in the white matter in their brains, which ...

Omega-3 fatty acids are great for the heart, brain, and skin, and maintaining a healthy immune system year-round ...

Research reveals how specific foods improve energy levels, offering natural solutions for fighting fatigue and maintaining ...

Many foods are packed with vitamin B, including meat (especially liver), fish, legumes, leafy greens, and seeds. Here’s a ...

Try this eggplant and anchovy dip with bruschetta or lettuce cups. Photo / Babiche Martens This impressive eggplant and anchovy dip is perfect for platters, salads, or crunchy lettuce cups. There ...

Vietnam imported US$1.5 billion worth of fruits and vegetables from China and the U.S. last year, or nearly two-thirds of its total purchases. China’s share was almost $1 billion as its shipments ...

Diet and longevity experts have shared one type of vegetable they say is 'best of the best' for helping you live longer. Researchers who have studied the food and lifestyle choices of people who ...