GROWING old gracefully means embracing the challenges and changes ageing can bring. But for many people, all that goes out ...

Whether she’s judging on Britain’s Got Talent, stepping in to cover on The X Factor, or fronting Always’ current ...

Going meat-free for just a few weeks can trigger surprising changes, from gut bacteria shifts to lower cholesterol. But the ...

Fact checked by Nick Blackmer More than half of people with type 2 diabetes in the Americas may be deficient in essential ...

Jamestown ECO Presbyterian Church, 411 Liberty St., is hosting a free concert and dinner on Feb. 15 featuring bluegrass musicians Border Ride at 2 p.m. in the church sanctuary.

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Should you take a vitamin B complex supplement with all eight B vitamins or a supplement with B12 alone? This article helps ...

Discover essential nutrients and foods that support thyroid health. Insights on managing hypothyroidism through diet, with research-backed meal recommendations.

Discover how a plant-based diet can support your immune system, improve gut health, and boost overall well-being.

A healthy diet is key to living a long and healthy life, but proper nutrition becomes even more important during pregnancy. After all, you're growing a whole new human being inside of you.