Dietary Guidelines Advisory Committee is urging Americans to swap out red meat for more plants in their diets.

A study shows that vegans are at greater risk of being depressed because of milk alternatives they choose. But a Washington, ...

Healthy eating is important at any age and can set the course for a life of vitality and wellness. Sufficient nutrition can ...

Then add any frozen vegetables and any of the optional extras like cooked meat or tinned beans and stir through. Adult’s job: Pour the saucy vegetables into a 20cm/8in square baking dish and let ...

A balanced diet rich in essential nutrients, vitamins, and minerals can help regulate our mood, energy levels, and cognitive ...

To alleviate the pain and inflammation caused by endometriosis, research and expert advice suggests a diet high in fibrous ...