Vitamin B12 does also accumulate in a few plant-based sources, including some mushrooms, seaweed, and nutritional yeast, but ...

Start your day with diced button mushrooms added to a masala omelette or a vegetable upma for a hearty breakfast. READ ALSO: Vitamin B12: Vegetarian foods, dry fruits that are rich in this ...

Health is wealth' is a very relatable statement to everyone. Post-pandemic, everyone has become more health conscious and has ...

Created with advice from the British Nutrition Foundation, the Brain Food range (prices from £1) champions six brain health supporting nutrients (omega-3 (DHA), iron, iodine, folate, zinc and vitamin ...

A whole foods plant-based diet (WFPBD) has two criteria: 1) the foods must be minimally processed, and 2) they must come from ...