Combining physical, psychological, and spiritual health, Ayurveda focuses on whole-body healing and states that a person’s dosha is the dynamic principle that determines their personality and ...

Among the interesting features of Ayurveda is its emphasis on the three doshas of Vata, Pitta, and Kapha. The ayurvedic dosha are said to control several physiological and psychological processes ...

While no evidence currently supports the concept of doshas, an Ayurvedic diet may help promote better health for both the body and the mind. Learn more about the Ayurvedic diet, including its ...

Ayurvedic treatment for ailments is due to the rise of one or more doshas. It is individualistic. So, Ayurveda treats diseases after looking at the dosha(s) gone wrong. Patanjali works on this ...

At the heart of Ayurveda lies the concept of doshas — three fundamental energies that govern our bodily functions. Vata, Pitta, and Kapha are the building blocks of our body and an imbalance in ...

As summer intensifies in June, Ayurveda suggests balancing the increased pitta dosha by favoring cooling, light foods. Prioritize hydrating options like cucumber, pineapple, and berries to ...