This, along with lifestyle changes, may be more effective than avoiding specific foods across the board, she says. “Managing diet in acid reflux is individualized,” says Dr. Schnoll-Sussman.

A healthy diet with Mounjaro generally consists of fresh fruits and vegetables, whole grains, and lean proteins. Avoiding foods high in saturated fat, added sugars, and sodium is also vital.

When following a keto diet, some people may find it difficult to work out the right foods to eat and when to eat them. Meal plans may help people get used to the diet or stick with it. The keto ...

“There is no such thing as a ‘menopause diet’ — the only diet shown to help with hot flashes is a whole food, plant-based diet low in oil and high in soy,” said Dr. Stephanie ...

One Mediterranean diet "don't," however, is overindulging in sweets, processed foods and red meat, according to the outlet. The DASH Diet stands for "Dietary Approaches to Stop Hypertension" and ...

“Food choices that influence the overall quality of a person’s diet may contribute to an individual’s pain by affecting their weight or triggering bodily processes such as inflammation.

But people with kidney disease may need to know which high potassium foods to avoid. Here we discuss how to create such a diet. If you have kidney disease, your kidneys don’t regulate potassium ...

Justine Doiron used to fall into the 49% of young adults who reportedly set a New Year’s resolution — specifically about food — something ... following any strict diet culture rules.

The Mediterranean diet encourages eating plentiful amounts of vegetables, fruits, whole grains, legumes, fish, nuts, seeds, and olive oil. It recommends low to modest amounts of meat and dairy and ...