Despite how common these foods were in life, the persistent issues that Smith was experiencing were deemed a bigger issue to the footballer than cutting out some things from his diet. Following ...

They called it the Planetary Health Diet. Despite, the commonsense choices in this food program, the health benefits have been untested until now. Researchers compared it with the famous ...

Bowel cancer is more likely to develop when people eat a lot of animal fat and there is slow-moving transit of food through the gut. 'The Atkins diet results in both these things happening.

A recent study suggests that diet impacts longevity. The Planetary Health Diet and Mediterranean Diet may reduce early death risk. Key foods include fruits, dairy, unsaturated oils, and nuts.

The Mediterranean diet is filled with foods that can help with weight loss. Dietitians’ top Mediterranean diet weight-loss foods are lentils, Greek yogurt, chickpeas, nuts and leafy greens.

"In 2019, the Planetary Health Diet (PHD) was developed to optimise global dietary quality while keeping the environmental impacts of food production within sustainable planetary boundaries," said ...

The traditional Kilimanjaro heritage diet is rich in green vegetables, legumes, fermented foods, whole grains and more. (Getty Images) ...

In McCarthy's case, the vegan diet did not agree with her food allergies (soy) and an underlying medical condition called celiac disease — meaning her body does not tolerate gluten. She said she ...

Conversely, an African diet rich in vegetables, fiber, and fermented foods has positive effects. This study highlights the significant impact of diet on the immune system and metabolism.

If you can centralize that into your diet, it's going to be really helpful. You'll be more satiated and you won't binge on junk food as much. Do you have any hard rules when it comes to diet or ...

There are so many indicators of this regressive march back into diet culture — Gen Z’s current ... how to shed my shame around simply eating food. Now, every time I hear some brand touting ...

We believe more comprehensive and extensive analysis of the impact of food balance on health is needed. A deeper understanding of a healthy diet is called for to not only guide younger generations ...