The man behind the <b>Atkins diet</b> may never have known the secret of its success - scientists claim the key is <b>protein</b>, which acts as an appetite suppressant ...

Rob Lowe sure is fit. But he still loves a cheat day. The 61-year-old actor − known for roles like the whip-smart Sam Seaborn on "The West Wing" as well as the energetic Chris Traeger on "Parks ...

DON'T MISS. Emily Ratajkowski twerks the night away and is presented with a cheeky cake for her 34th birthday - as A-list guest Irina Shayk tattoos her name on her chest ...

These diets grew in popularity during the 1970s, thanks to The Atkins Diet, which was widely promoted as an effective weight loss plan. Other popular high-protein, low-carb diets include the Paleo ...

The Food Theorists. The Food Pyramid Conspiracy. Posted: June 11, 2025 | Last updated: June 13, 2025. Do you remember being in school and being taught the food pyramid?

According to this diet, your dosha determines which foods you should eat to promote inner balance. For example, the pitta dosha focuses on cooling, energizing foods and limits spices, nuts, and seeds.

The Mayo Clinic Diet is billed as a weight-loss program for life that has repeatedly been among the top-ranked diets. The plan aims to help you develop realistic goals to eat well and move more.

In its fad version, the ice hack diet primarily promotes the consumption of cold beverages, foods, and ice. Anything goes, as long as it is cold and within your caloric allowance.

Dr. Keys didn’t invent the Mediterranean diet, of course; he simply began to popularize a way of eating and enjoying food that people in the Mediterranean had been following for centuries.

A healthy diet can help prevent and manage chronic diseases including type 2 diabetes, heart disease, and cancer. Learn about this philosophy and ways to take advantage here.

I remember south Beach diet when it came out. I’m also familiar with Whole 30. Neither are “high-meat.” In fact South Beach, created by a doctor & nutritionists, was because they had issues with ...