That’s why when we set out to create SELF’s Learn to Love Running Program, we knew strength training had to be a part of it.

Adjusting their routines around farming duties, the athletes found ways to push through and prepare for the biggest school ...

Jason Martinez was named Assistant Director of Strength and Conditioning for Men’s Basketball at West Virginia University ...

Chris Eubank Jr successfully weighed inside the limit at a second weight-check for Saturday's middleweight contest with Conor ...

Jason Martinez has been named Assistant Director of Strength and Conditioning for Men’s Basketball at West Virginia ...

At just 17, Manteufel’s grueling triple-session training days all serve a singular vision: standing on the podium at the 2028 ...

After an accomplished career at Arizona State, here's a closer look at running back Cam Skattebo's NFL draft profile: ...

His stellar look, paired with his undeniable legacy, is why Orton still finds himself in a prominent place on the card. He's ...

A personal trainer outlines how to perform eight of the best strength exercises to get a snatched waist like Kylie Jenner.

The past public perception of women over 50 has been very prescriptive, especially if they were single. They were considered ...

New Bears tight end Colston Loveland had an encouraging update about his recovery timeline from AC joint surgery.