Asthma patients typically possess a deficiency in both which triggers asthma attacks. Experts say adding spinach to the diet will assist those deficiencies and, thus, leave less room for asthma ...

Enough hours of restful sleep help keep the immune system in good repair and decrease attacks of asthma and allergies. When ...

Experts say this nutrient supports healthy lungs and may reduce asthma attacks. ... meditation, prayer, journaling, and therapy can help keep the nervous system regulated,” recommends Hendricks.

Background This study evaluated the efficacy of a mindfulness training programme (mindfulness-based stress reduction (MBSR)) in improving asthma-related quality of life and lung function in patients ...

Each year, the day adopts a specific theme to guide the awareness campaigns. The theme for World Asthma Day 2025 is "Make Inhaled Treatments Accessible for ALL".

World Asthma Day 2025: Asthma management has become increasingly challenging in 2025, as new triggers beyond dust and pollen emerge. Modern life, including pollution, infections, ... Tip: Try calming ...

Asthma affects 25 million Americans, ... Mind-body approaches like mindfulness meditation, progressive muscle relaxation, and guided imagery can help break the stress-asthma cycle.

What is asthma? Asthma is a lung condition that can make your airways swell, narrow, and fill with mucus. "This causes recurrent episodes of coughing, wheezing, and chest tightness," says Dr ...

During an asthma flare-up, sometimes called an asthma episode or an asthma attack, symptoms like coughing, wheezing, shortness of breath, and chest tightness get worse. People with asthma might go ...

BOSTON — Practicing meditation has significant clinical impacts on allergy and immunology, according to a presentation at the American College of Allergy, Asthma & Immunology Annual Scientific ...

Asthma is a chronic lung condition that causes breathing difficulties, wheezing, and chest tightness. Some people with asthma use yoga as part of their treatment plan. Yoga is a practice that ...