The Sambar Analogy – A Forgotten Foundation Imagine you’re preparing Sambar. You have the finest spices, top-quality tamarind ...

Why? Because we've found you some of the best yoga classes in Bangalore that you can sign up for. These yoga centres in Bangalore offer everything from Ashtanga Yoga classes to yoga for weight loss ...

From there, find the right level and type of yoga class for you. There are all sorts to consider — Forrest, Ashtanga, vinyasa and Rocket are typically faster-paced and more physically demanding ...

Fitness documentary about yoga enthusiasts that reveals the power of Ashtanga a highenergy regimen that works the mind body and soul and promotes strength and healing Filmed around the same time ...

With great power comes great responsibility and yielding it in the right the directions is essential. This Princess found her ...

Whether you’re up with the sun to go and workout or you have to be dragged off the sofa to get your steps in, if you’re going to exercise ... As well as a fully-equipped gym space, it also offers ...

Heart attack symptoms vary between men and women. Learn about the signs of a heart attack in women, when to seek help, and ...

The steps per mile ratio varies for each person. How many steps you take in a mile depends on variables such as your pace (whether you're walking or running), the distance between each step (stride), ...

This is why instead of grabbing a cup of coffee, we recommend you include one small step in your daily morning routine - a yoga session. Yes, you read that right! Practicing a few powerful yoga ...