Dried fruit is also more calorie-dense than fresh fruit, so ounce for ounce, fresh fruit has fewer calories and sugar than its dried counterpart. Reading product labels can help you make informed ...

The US Supreme Court on Monday declined to review the partial reinstatement of a lawsuit from parents alleging baby food maker Sprout Foods Inc. mislabels the healthfulness of its products. The baby ...

How to Use the Nutrition Facts Label By Ms. Susan M. Collins-Smith MSU Extension Service The Nutrition Facts label on food packaging is the best way to determine if ...

Apr. 21, 2025 — New research links fatty, sugary diets to impaired brain function. The findings build on a growing body of evidence showing the negative impact of high-fat, high-sugar (HFHS ...

A nutrition expert at Utah State University, Oluyemisi Akinsola, has called on the government to incorporate age-appropriate nutrition education into school curriculum to combat rising cases of ...

The American Guidelines for Nutrition recommend about five servings of fruit and vegetables a day, split evenly between fruit and vegetables. One small 2019 study found that people who eat 1 to 2 ...