Though new parents have been known to use white noise makers to help lull their infants to sleep, sound machines tend to be a more versatile choice for adults. With a larger range of gentle ...

When you think of creating the perfect sleep environment you probably think of things like light-blocking, weighted blankets and soothing sounds to help you relax before bed. If you live in a ...

This may sound like the start of a particularly silly joke, but it was a very real challenge faced by staff at a Japanese aquarium when they noticed their sunfish was ailing. Almost as soon as the ...

This is where a sleep sound machine can intervene and significantly boost the quality of our sleep. Sleep sound machines are designed to create a calming and relaxing atmosphere by producing ...

Clinical research is limited regarding how effective CBD is for sleep, and research into CBD gummies specifically is rare. However, early research suggests that CBD can help. Plus, buyer reviews ...

Julie Packard discusses highlights of her four decades with the Monterey Bay Aquarium, which she has led since it opened. She’s now stepping back from the role. Julie Packard, a marine biologist ...

Many people consider using cannabidiol (CBD) for sleep. According to tester feedback, we selected the following three as our top picks for best CBD products for sleep in 2025. According to a 2023 ...

The Leigh Marine Laboratory north of Auckland has unveiled state-of-the-art aquariums set to significantly enhance marine ...

If your cat sleeps with you, that means they think you are a safe person. ©Denis Kalinichenko/iStock via Getty Images Cats rarely go into deep sleep. Instead, they take several cat naps throughout the ...

The best ear plugs for sleeping help reduce unwanted sounds while you nod off, whether it's traffic or a partner snoring. We tested the most popular silicone, foam and wax, reusable and disposable ear ...

She's a certified sleep science coach and member of the Peloton community. When she's not creat... See Full Bio Carley Prendergast Deputy Editor, Forbes Health Carley is a writer, editor and ...