Start your day right with heart-healthy breakfasts that boost metabolism and energy. From oatmeal bowls with berries and nuts ...

We often associate cucumbers with salads and sandwiches, but their versatility spreads much beyond these conventional uses ...

Per Healthline, beets can help lower blood pressure, reduce cholesterol, and improve stamina. Plus, Diana was right: it helps ...

Jamba will celebrate National Smoothie Day with a delicious offer, perfect for starting the day with a nutritious breakfast ...

Suresh says that eating or drinking one cup of bone broth a few times each week may be beneficial when incorporated in a ...

Bananas, a beloved fruit, often ripen too quickly, leading to potential waste. Simple storage tricks like wrapping stems, ...

These highly-rated breakfast recipes, like smoothies and avocado toast, take less than 15 minutes and are high-fiber.

Serve chilled. About this recipe Warm spices and a shot of rum add a kick to the apple compote that makes this a centerpiece dessert for the adult table. The apple compote is deeply flavored ...

Meet your crispy new obsession: 14 air fryer snacks so good, they’ll have you rescuing your fryer before your blender.

The British Chef-Approved Way to Make a Green Smoothie 10x Better originally appeared on Parade. Green smoothies have been ...

Blend up some of these tasty smoothie recipes, which are high in fiber and/or protein and lower in calories, to support ...

This plan prioritizes a variety of protein sources and lower-sodium foods, while following the principles of the DASH diet.