Nixol introduces a new natural supplement in the United Kingdom to support metabolism, curb cravings, and promote healthy ...

Fiber maxxing is the latest health trend focusing on plant-based fiber to enhance digestion, mood, metabolism, and ...

So Schlezinger and colleagues took 72 adult men whose blood was found to contain PFAS and had 42 of them supplement their diet three times a day with a soluble, gel-forming fiber found in the ...

The latest social media trend of fibermaxxing is all over your feed, but is it good for you? Health experts explain how it ...

Help keep your heart healthy, manage your weight, and fend off type 2 diabetes by making sure you get enough fiber. These high-fiber foods will help.

Michelle Hughes, medical chief of quality and safety for digestive health at Yale New Haven Health and Smilow Cancer Hospital. Should people seek to fill that gap with fiber supplements? Here’s what ...

Should people seek to fill that gap with fiber supplements? Here’s what experts say you should know about supplementing this essential nutrient. Fiber is a type of carbohydrate that your body ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...