Research shows that apple cider vinegar has health benefits. As a bonus, it can also be helpful for cleaning around the house ...

It may help with weight loss, controlling ... Drinking undiluted apple cider vinegar can cause tooth enamel erosion or throat damage. Mixing ACV with water or juice before consuming it can prevent ...

Pranjal Pandey, a certified nutritionist, successfully reduced her weight from 150 kg to 68 kg, highlighting the importance ...

One of the oldest remedies for weight loss in Indian culture. Cumin (jeera) seeds are soaked in water overnight, and the water is sipped in the morning. Drinking jeera water daily supports weight loss ...

In the ever-evolving world of health and wellness, the quest for effective dietary supplements continues to capture the attention of both consumers and health enthusiasts alike. Among the myriad of ...

Discover how Pranjal Pandey’s inspiring journey from 150 kg to 68 kg proves the power of lifestyle changes for sustainable ...

When combined, carrot and beetroot juice provide a relatively low caloric ... their overall health while working towards their weight loss goals.

Aim for at least 8-10 glasses of water a day to stay hydrated and help with weight loss. Drink water before meals to help ...

Certified nutritionist Pranjal Pandey inspires millions with her incredible transformation from 150 kg to 68 kg.

The article explores whether consuming carrot and beetroot juice contributes to weight gain and discusses the nutritional benefits of both vegetables. The article highlights carrot and beetroot ...