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In my sophomore year of college, I went through about a jar of peanut butter a week. It was affordable and, better yet, ...

Experts recommend incorporating specific foods—such as turmeric, lime, apple cider vinegar, green tea, and papaya—into daily meals to support liver health.

From moon water to 100 Surya Namaskars a day, this Fact-check Friday we decode viral fitness fads flooding your feed and tell ...

Probiotics are a better option than apple cider vinegar for improving gut health due to their safety and effectiveness in ...

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Apple cider vinegar has long been a popular home remedy ... 2-month period and also ate healthy-cholesterol foods in their daily eating patterns. Both studies had limitations, and more research ...

Ayesta, RD, owner of Planos Nutrition in Tampa, Florida. The active ingredient in apple cider vinegar is acetic acid, produced when apples are fermented and exposed to certain enzymes.

Apple cider vinegar has become a staple in everyone’s kitchen for multiple reasons. But have you ever wondered how is apple ...