A compelling new study is building on a growing body of evidence showing a common exercise supplement used to build muscle ...

Millions of us take vitamins, minerals, and other supplements daily to improve our health and well-being—but taking certain ...

Mayo Clinic also advises against taking SAMe if you are taking antidepressants, antipsychotics, and other drugs and supplements that increase levels of serotonin, as the combination can lead to ...

Before we get any further, we should note that over-the-counter antidepressants aren’t a real thing but rather an umbrella term for all kinds of supplements you can buy without a prescription.

Some supplements claim they have ingredients that help you go to the bathroom less. Here’s what the science says about their ...

The best natural sleep supplements, approved by nutritionists and tested by the Good Housekeeping Institute. Shop our winners now.

From supplements with magnesium, ashwaganda and more, these are ingredients experts say can help reduce stress and other ...

Creatine comes in various forms: powder, capsules and chews. Supplements like creatine should have a third party sports certification like NSF for Sport, which ensures the product contains no ...

Out of 17 vitamin D supplements, these eight brands made our best list. (SaVanna Shoemaker, RD) ...

Magnesium regulates blood pressure and may even aid insomnia. Before you take any supplements, how you choose to fight your deficiency -- or whether you have one -- should be discussed with your ...

On the other hand, when mixed with antidepressants, St. John’s wort, another mood-boosting supplement, can increase the risk of dangerous side effects such as shivering, diarrhea, or seizures ...