Trying different anime styles can help improve drawing skills. It’s a great chance to practice things like facial expressions ...

In Japanese, this is “Gaina Dachi” (ガイナ立ち), and it refers to a pose that often appears in Gainax anime. In the Gainax Stance, the character stands with folded arms.

Warrior Pose I or Virabhadrasana I is a pose that can benefit those living with sciatica, improve balance, blood circulation and more. Know how to perform the pose.