Serenity Solutions offers individual therapy and a ten-week anger management class to help you ... relaxation exercises, practice worksheets, games, etc. Healthy snacks and brunch available ...

This course teaches skills and techniques for handling one’s own anger – and provides tips and methods for dealing with anger in others. The course focuses on identifying the underlying causes of ...

Some anger management strategies aren’t backed by science To manage feelings of anger, many people turn to strategies that are not supported by evidence. Research suggests “letting off steam ...

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Thirunelli Maha Vishnu Kshetram is believed to be the only place where Hindus can perform every ritual pertaining to our lives here on earth from birth to death and after death to attain moksha or ult ...