Anger triggers a stress response in the body, which can wreak ... of anger were significantly associated with 40 percent to 70 percent increases in the risk of sleep disturbances in adults studied.

But bringing people together starts in our own communities, where we can all do our bit. We launched the Great Get Together ...

Lawmakers on Sunday continued to reel from the shooting of two Democratic Minnesota state legislators in their homes that led ...

In this novel by the Chinese author Fang Fang, first published in the writer’s home country in 2001 and now in English, we follow Yingzhi, a teenager from a rural village. When she unexpectedly gets ...

Diary entries written by Luigi Mangione reveal the now 27-year-old’s detailed thinking ahead of the alleged killing of UnitedHealthcare CEO Brian Thompson last year, a new court filing shows.

Mission Connection’s guide defines displaced anger as any form of anger that is directed at someone other than the actual source of frustration. It is typically a coping mechanism for individuals who ...

Use the Anger Diary worksheet to record incidents or episodes that generated anger. The teenager reads the diary once a week. They analyze how they reacted to the situation, its implications, and ...

ADHD and anger have long been recognized as linked, although anger is not listed as an "official" ADHD symptom. Navigating an ADHD meltdown (yours or someone else's) is challenging—anger generally ...

Self-awareness is a key component of anger management. Understanding one's own anger triggers and responses is crucial for effective control. Keeping an anger diary can be a helpful tool. By noting ...