These responses are achieved through exercises, such as reframing the way you think about a problem and how you respond to it. CBT can identify anger cues and triggers and implement practices and ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond ...

Pretty much everyone will sometimes struggle with anger at work. People fear the wrath of abusive supervisors, suppress anger to maintain a facade of professionalism, or vent anger toward ...

Last week, Prince Harry quit as patron of a charity he co-founded in memory of his mother, Princess Diana. Over the weekend, the charity's chair, Dr Sarah Chandauka told Sky News' Trevor Philips ...

President Donald Trump said he was “very angry” at Vladimir Putin and threatened “secondary tariffs” on buyers of his country’s oil if the Russian leader refuses a ceasefire with Ukraine.

Anger is an emotion we've all experienced, but not everyone understands. Though not everyone suffers from anger issues, there are so many misconceptions about what anger is and isn’t, so I’m ...

A balanced diet, regular exercise, finding a creative outlet, and practicing mindfulness are strategies that can help you manage mood changes and anger associated with menopause. Menopause affects ...

Some people with the condition experience anger that is difficult to manage. Irritability is a common symptom of bipolar disorder. This can turn into anger when people are unable to adopt coping ...

So how do those admirable people who keep their cool conquer their anger? We all know that saying "just calm down" (coming from others or even yourself) doesn't work. We may try punching a ...

Anger is one of the most intense and challenging emotions we experience. It can arise from feelings of injustice, frustration, or perceived threats to our well-being. Whether anger manifests in ...