Dr. Yashashree Mannur, founder of the Shubham Ayurveda clinic in Fremont, California, believes that the practice of ayurveda helps households in India combat extreme heat. The “science of life ...

Ayurveda, the ancient Indian system of medicine, is experiencing a vibrant resurgence as more people seek holistic approaches ...

This synergistic pairing demonstrates the nuanced understanding of nutrient interactions in ancient Ayurvedic practice. Another Ayurvedic approach involved consuming turmeric with healthy fats ...

“Ayurveda is the ancient Indian system of medicine, offering a holistic approach through the practice of ‘oiling’ - the therapeutic application of natural oils to cleanse, nourish, and ...

Mihir Jogh, yoga guru and wellness content creator, writes about the benefits of adopting ancient techniques like Yoga, ...

In this way, oil pulling as a method to clean your mouth and teeth—an ancient Ayurvedic practice that originated more than 3000 years ago—seems to have stood the test of time. But what does ...

Ayurveda is an ancient practice that originated in India over 3,000 years ago. Its main goal is to restore balance in the body, mind, and consciousness to prevent and treat illness. When it comes ...