What you eat affects blood sugar, yes - but how you eat it might matter more. An expert breaks down how refrigerating some ...

Starch Starch or amylum is a complex carbohydrate that exits in many foods including grains, vegetables and fruits .

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Consuming certain foods can lead to a reduction in body fat. These include eggs, nuts, and oily fish. When a person adds these fat-burning foods to their diet, they can burn fat and lose weight ...

The ketogenic diet may seem new and trendy, but it has actually been around since the 1920s as a treatment for epilepsy. Today, it’s touted as a remedy for everything from infertility to type 2 ...

Find New Blood Type Latest News, Videos & Pictures on New Blood Type and see latest updates, news, information from NDTV.COM. Explore more on New Blood Type.

Probiotics can be found in certain foods and drinks, as well as in supplement form. While eating foods with probiotics can help with overall gut health and general nutrition, if you are looking to ...