Ever think ’bout your body’s muscles and tissues? Or how you get better after a workout that was tough? It’s all about tiny compounds. We call them amino acids. They’re like the main building blocks ...

You've probably heard that omega-3s are good for your health, but this is what you should know about the potential benefits ...

Amino acid supplements have soared in popularity in recent years. Social-media influencers peddle them with promises that ...

The influencer and It Girl — who gained popularity through Vine and has maintained relevance as a model and through ...

Olive and avocado oils are heart-healthy choices, rich in antioxidants and good for various cooking methods. Canola and ...

Certain foods can help promote joint health and alleviate arthritis symptoms. Fatty fish, spices, fruits, and vegetables can ...

They are polyunsaturated fatty acids. As incredibly important as they are, our bodies don’t make them; we have to get them from our diet. There are three main types of omega-3 fatty acids ...

Researchers at the Institute of Industrial Science, The University of Tokyo, have identified key factors that influence the ...

Many assume sake should be finished quickly once opened. But under the right conditions, it lasts far longer than expected.

Eating a high-fat diet containing a large amount of oleic acid – a type of fatty acid commonly found in olive oil – could ...

Imagine a bacterial cell—one of the multi-drug-resistant varieties that keep infectious disease experts up at night—blown ...