Kefir is more than just a trendy health drink—it's a powerhouse of probiotics, nutrients, and bioactive compounds with ...

These bacteria, known as probiotics, are thought to help ... However, we found that even when we used almond milk, the resulting yogurt was still tasty and had a good texture.

In fact, with the addition of probiotics in non-dairy yogurt ... Texture: While the almond and oat milk varieties of yogurt are pretty thick, this one is the perfect happy medium between thick ...

Looking for a meal plan that combines the best of the Mediterranean diet with high protein content and anti-inflammatory ...

Explore 15 unexpected grocery items like Sriracha and kombucha that unexpectedly became huge trends, changing supermarket ...

Start your day on a healthy note with these highly-rated breakfast recipes, which feature no more than five ingredients for ...

While probiotics labeling can be confusing ... A 5.3-oz tub of Kite Hill’s plain almond milk yogurt, for example, has just 4 g of protein. And one study revealed that almond milk yogurts ...

Probiotic foods contain microorganisms, including bacteria and yeasts, that may have a benefit for health. They can be found in dietary supplements; however, they are also present in some foods.

Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...

If glowing, radiant skin is on your summer checklist, you’re in the right spot. Skip the pricey serums and filters—your next ...