Bhumi Pednekar, known for her radiant skin and natural beauty, recently shared an Instagram post and a refreshing glimpse ...

All nutrients are required to be healthy and lose weight, especially in challenging areas like the belly. Carbs help in many ...

Chia seeds are a nutrient-dense option for healthier evening snacks. They help improve metabolism, digestion, and sleep ...

This tech is already being explored by plant-based brands looking to improve their products. Company makes game-changing ...

The 1,700-calorie meal plan is a calorie-restriction diet that can help people struggling with obesity. In this article, we ...

A rich and nourishing summer delight, this dessert combines the cooling benefits of gond katira or badam pisin (almond gum) with the luscious taste of mango pulp and milk. Sweetened with jaggery or ...