Navigating the calories in the wide world of wines, spirits, and beers can be complicated when you’re also trying to lose weight, so here’s a simple explainer to help clear things up.

Many of us get a quarter of our daily calories from our snacks, but is this all bad? Surprisingly, it doesn't need to be if ...

Wondering if non-alcoholic beer could help you avoid that infamous beer belly? Dive into the facts and discover how your ...

Non-alcoholic beer ages and degrades faster due to its lack of that natural preservative, alcohol. Most beers have their ...

Dietitians emphasize the importance of hydration beyond plain water, recommending options like flavored seltzer, tea, coffee, ...

Medically reviewed by Jamie Johnson, RDNTo maintain a calorie deficit for weight loss (in which you eat fewer calories than ...

Weight loss often focuses on food and exercise, but beverages play a crucial role. Certain drinks, like water, green tea, and ...

Udita Agarwal, a nutritionist, achieved a weight loss of 30 kilograms without going to the gym. She shared her methods for ...

As per a recent report from ICMR, around 56% of the total disease burden in India is because of unhealthy dietary habits. A ...

Discover 6 alarming warning signs that drinking before noon indicates serious alcohol problems. Recognize these red flags ...

Many people who don't want to spend Sunday with a hangover choose alcohol-free beverages as they believe them to be the healthier choice.

Arkay Beverages, the global pioneer in alcohol-free spirits, proudly announces that its flagship products - Arkay Zero Proof ...